Too skinny, HELP me plz.

[NOSkill]

bikinigal,
Oh okei. Will stay away from instant noodles for about a week. hehehe

For those who think they're fat or plump, worry not. Here's a motivator.

http://i6.photobucket.com/albums/y212/Phototakeraptereosaurus/fat_boy_slim.jpg[img][/QUOTE]
That kid will die in age 17 from heart attack.

 

[EcstacyElmo]

erm...how bout eating lots of meat?
i had heavy lunch for few days and gain about 1.5 kgs in 3-4 days, but lost the 0.5kg n maintaning at +1.0 kg....
i'm underweight too by about 3-4kg
lotsa meat, woks, but u need to exercise too la
at least if u can go jogging or some sort of exercise 2-3 times a week i guess u will be ok, at least not unhealthy
mbe u can try gettting cheap whole chicken cooked frm jaya jusco one utama... less than rm10 n cooked....nice haha
2-3- times a week without sharing, sure can gain something

 

[4agze]

wah.. im also skinny guy ler... also seldom eat things like maggi, junk food... just eat when hungry lor... important thing is healthy... wanted to go gym but no kaki + very FAR away from KL haihz!~

 

[alien]

well..here's a true story..
weigh 52kg.. does no exercise..
eats mostly meat..
has more than 3 meals constantly everyday..
junk food almost everyday..
plus at least a can of soft drinks a week...
and it does nuttin to the weight..weird..

 

[acbc]

Hhmm... have you tried getting it on with fat momma's? You know, those where you spread their legs 180 degrees and still can't see their "*toot*". Maybe it'll work. hehehe

MSG Poisoning

 

[EcstacyElmo]

well..here's a true story..
weigh 52kg.. does no exercise..
eats mostly meat..
has more than 3 meals constantly everyday..
junk food almost everyday..
plus at least a can of soft drinks a week...
and it does nuttin to the weight..weird..

high metabolism la....
i lost the weight i gained already...skip 1 meal n 1kg gone....
need to maintain the meals to keep the weight, but dont becoem a slob la

 

[ambayah]

I think thats true la, I can gain and lose 3KGs in a few days. Weird.

I just watched SuperSize Me, made me want to go buy BigMac hehehe

 

[jinkl-]

haih ,, sigh .... oposite of the my topic hhehehehheheh

ambayah : lol its easier to gain weight than to loose weight , im very round so i give ya a tip or two . first is , calories input = calories output , then u not gonna gain weight , if u burned it somehow by doing activities , then u dont gain weight. eat a high calorie diet , eat lots of carbo and protein. u may continue with SUGAR N FAT , but remember one thing , thin doesnt mean ur blood is not HIGH IN COLESTROL and HIGH IN SUGAR , dont want u get a heart attack or blood sugar man

 

[xtracooljustin]

eat nasi lemak evy meal...guarantee put on weight after one week

 

[na_power]

itz hormon i think.. just be urself.. 52 for 172 is quite ok what... no need to eat a lot of food...

 

[blue_hippo]

dude trust me after getting married..yr weight will go up naturaly..

 

[SkYwAlKeR]

dude trust me after getting married..yr weight will go up naturaly..

haha... everyday got wife cook nutricious food for u to eat...
if u eat outside 'food' (have mistress) sure cannot fat...
heard of chinese saying "tuk sik lan fei" (cantonese) ??...

 

[Duke Red]

I agree with the poster that spoke of having a high metabolic rate ler. I've a friend who's really skinny as well and he's approaching his 30's. Don't think he'll ever put on any weight. Oh well, the grass is always greener on the other side. I put on weight quite easily sigh :frown:

 

[aku_sangap]

hey ambayah, i'll be glad if i can give away my extra fat to you..muahahaa..how about 5-10kg for u?..ehehehehe...

 

[jinkl-]

yeah , i want to donate also hehehhe

 

[ambayah]

Yo guys, I check today 54.5 KG. Got to maintain it. Guys I need 6KG fat and 6kg muscle more, PM me your fat & muscle hehehe

 

[jeffblazed]

stop thinking alot...and feel artificialy happy

 

[NOSkill]

I think thats true la, I can gain and lose 3KGs in a few days. Weird.

I just watched SuperSize Me, made me want to go buy BigMac hehehe

Hahaha, I had the same experiance too. It's before and after I took a huge dump.

 

[Cypress]

dude try eat lots of

banana,egg yolk,banana,nasi lemak,char kuew tiow,eat those food made of white flour,starchy food,go supper everynight go for roti bom,roti planta telur!!all the best dude!!!hahha

 

[ambayah]

Jeffblazed: Not thinking alot ma, just for self pleasure. :)

NoSkill: Shit only weighs a few hundred grams hehehe.

Cypress: Good tips, reminded me of Roti Helicopter, we got those here at JB.