Depending on what engine. Usually after IHE mods, the top 6-8K rpm (9K if B18CR) is a little lean. (not dangerously lean, just not as rich for good power.)
If you have FPR, with basic I/H/E mods.
I prefer to set 3.3-3.4bar for B16A/Bs, and 3.7-3.8bar for B18Cs running the standard unchipped ECU. The fuel pressure readings I'm using are non-vacuum referenced, means you read them with vac hose on FPR off, that's why they're higher than what you usually see on your car, that's how I set FPR pressures anyway.
Some people usually run 4 bars or more, but from my experience, it's too rich.
If you have chipped ECU, then retain the FPR at stock pressure, they're usually mapped for the stock pressure. I wouldn't put an aftermarket FPR on a car running chipped ECU, you could, but the original one does the same job already.
Don't forget to set your ignition timing with the diagnostic jumper shorted (like you would do when checking an error code) This is important since if the timing is off, the FPR adjustment won't do much. If you have a dial back timing light, can +1 or -1 ignition when on dyno... and see the difference :) I would say more, but start with small changes, eh? :P
With this setup, you can go dyno. The baseline hp will be quite good :). Off course, this only improves full-throttle power seen on the dyno, you'd still have very low power on the 1.6L in real life at 1-4K rpms. The 1.8 doesn't suffer as bad though, but the 'vtec just kicked in yo' feel will be quite good. haha.
That's the limitation of FPR adjustments, so don't expect too much like you would for complete ECU management solutions. FPR adjustment is one of the basics you can do on a lightly modded B-series.
For information, although this is posted in my other old posts.
The Stock Honda FPRs
Standard B16A 2.5bar@800rpm, 3 bar no-vacuum
Standard B18C 3 Bar@800-900rpm, 3.5 bar no-vacuum
Standard H22A 2bar@800rpm, 2.5bar, no-vacuum
So actually can swap different honda FPRs for different pressure requirements without going aftermarket, but aftermarket can set the points in between. The choice is yours.