go search around heel and toe using google.i'm sure can get alot of info and steps for doing it.
first try slow speed heel and toe frmo 5-4 then 4-3 then tricky abit 3-2 then 2-1. u can pm saru-kun of our forumner for help.he is quite gd in this.
pratice alot onces u get the steps in ur brain.pratice until u can execute the technique instinctly without worried about the car will jerk or not.but for starting sure will jerk so try from 5-4 ,4-3.easier.
happy learning, 2 years ago i start praticing heel and toe everyday when i drive my car to anywhere.slow speed is possible to execute the technique.pratice means perfect.
just dun heel and toe in the middle of a corner..it is a NONO